Homemade high protein pudding with soy lecithin

1 Portion hat:
190Kcal - 21gr EW - 11gr Khd - 6gr Fett

Ingredients:
300ml almond milk, coconut milk or low-fat milk
12gr clear cake glaze without sugar
10 grams of cocoa
25g neutral protein powder, alternatively 250g low-fat quark
1TL Sojalecithin

What does the soy lecithin do with the pudding?
Milk is difficult to combine with low-fat quark or protein powder. With the help of the emulsifier function, the soy lecithin counteracts this and the ingredients combine easily without the formation of lumps.

Preparation:
Mix the cold milk well with the cake glaze and bring to the boil, allow to cool. Then mix in the remaining ingredients.